How Safe is the Air in Your Home?

With so much emphasis placed on outdoor air pollution, it is easy to overlook the quality of air inside our homes. You may be surprised to learn that the

Environmental Protection Agency rates indoor air quality as one of the top five environmental risks Americans face today. In fact, studies have shown that airborne pollutant levels may be 25 to 100 times higher indoors than outdoors. Natural pollutants and household chemicals can easily become trapped within poorly ventilated homes putting everyone inside at risk. A serious concern considering the average American spends 90% of the time indoors!

 

Did you know that radon is the second most common cause of lung cancer? In fact, an estimated 1 out of 15 homes experiences radon levels considered unhealthy by the EPA. Radon is invisible, originating from the ground and entering homes through the building foundation or basement. Purchase a radon detection kit and have your home tested every two years. Follow these steps to further ensure the air you breathe is the safest air possible.

 

• Take advantage of fresh air whenever possible. Regularly open windows to air out your home or use the temperature outside to do the work of heating or air conditioning units inside.
• Make sure you change furnace filters every 3 months.
• Purchase HEPA grade filters to collect harmful particles from reaching your air supply.
• Have your furnace and air conditioning units inspected once a year.
• Use natural cleaning agents, such as baking soda or white vinegar.
• Choose store-bought cleaning products formulated with non-toxic ingredients.
• Get your green thumb in action. Certain houseplants will remove carcinogens and carbon monoxide from the air.
• Remove shoes when you enter your home to reduce the risk of tracking outside chemicals throughout the house.
• Vacuum on a regular basis – especially carpets, floors, draperies, and furniture.
• Do not smoke inside your home. Tobacco smoke contains over 4,000 harmful chemicals.
• Remove particle-board and compressed wood furniture from your home.
• Keep your home dry to avoid mold and mildew growth.